The roots of India's Dharmic faith traditions stretch far back in time to the dawn of human civilization. Indian Spirituality takes you down a path to discovering the enduring principles of self-realization, devotion, and enlightenment that have prevailed and enriched these celebrated cultures. Spiritual practitioners and universal seekers of insight alike will find inspiration and instruction that will serve as a meaningful bounding place for weaving the timeless messages of these traditions into everyday lives through: Foundational examinations of each faith, Exploration of sacred texts and practices, Guided meditation, breathing, and journaling, Contemporary perspectives on ancient wisdom The global impact of Indian spiritual culture on modern times is undeniable, and Indian Spirituality seeks to honor this rich heritage by guiding you toward appreciation of not only these traditions but also your own faith.