Filled with tips, ideas, calls to action, and brief exercises, these cards will be a daily go-to as you learn skills needed to enjoy the ups - and navigate the downs - of real-world life. And best yet, because skills take repeated practice, you cannot outgrow this deck, you can only grow with it!
- Coping strategies
- Tools to accept change
- Self-Soothing practice
- Increase self-respect
- Conflict resolution tips
- ISBN:
- 9781683731443
- 9781683731443
-
Category:
- Clinical psychology
- Format:
- Paperback
- Publication Date:
-
01-02-2019
- Publisher:
- Pesi Publishing
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