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The Chimp Paradox

The Chimp Paradox

The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness

by Steve Peters
Paperback
Publication Date: 04/01/2016

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The ground-breaking mind management model for confidence, success and happiness - over 1 million copies sold

Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?

The Chimp Paradox is an incredibly powerful mind management model that can help you understand yourself and others, and become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can-

- Recognise how your mind is working
- Understand and manage your emotions and thoughts
- Manage yourself and become the person you would like to be

The Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy, everyday use so that you can identify what is preventing you from living a happier, more successful life.

Packed with key facts that explain how you function as well as exercises for you to work with, the Chimp Model will help you develop the emotional skills and practical habits to become the person you want to be and live the life you want to live.
ISBN:
9781785040573
9781785040573
Category:
Psychology
Format:
Paperback
Publication Date:
04-01-2016
Language:
English
Publisher:
Penguin Random House
Country of origin:
United Kingdom
Dimensions (mm):
214x134x28mm
Weight:
0.37kg
Steve Peters

Prof Steve Peters is a Consultant Psychiatrist who specialises in the functioning of the human mind. He currently works across a range of areas including corporate work, health, education, elite sport and with all members of the public including families and children.

In all areas he helps people to understand how their mind works, gaining insight into their own unique mind and situation and then attaining skills to optimise performance and quality of life. His work, both current and past, in the field of Psychiatry and Education includes, the National Health Service for over twenty years; Clinical Director of Mental Health Services, Forensic High Secure Hospital work with individuals with dangerous personality disorders, Senior Clinical Lecturer in medicine at Sheffield University since 1994, Undergraduate Dean for over 10 years, and visiting Professor at Derby University. He holds degrees, higher degrees and postgraduate qualifications in Medicine, Mathematics, Education, Medical Education, Sports Medicine, and Psychiatry.

He is a member of the Royal College of Psychiatrists and is on the College Membership Panel for examinations; He acted as a member of the Therapeutic Use Exemption Panel for UK Sport for over ten years and has been an expert witness to WADA (World Anti-doping Agency); he has attended four Olympic Games and multiple World Championships working with over twenty Olympic and National teams.

He is Chair of the Anti-Doping and Medical Committee for World Masters Athletics; and is the CEO of his own charity-supporting company, Chimp Management. He is the author of the best-selling personal development book The Chimp Paradox.

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