Free shipping on orders over $99
The Ultimate Body Plan

The Ultimate Body Plan

Get the Body You Love and Discover a Leaner, Fitter You

by Gemma Atkinson
Paperback
Publication Date: 25/01/2019

Share This Book:

  $40.95
or 4 easy payments of $10.24 with
afterpay

Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma's plan is for you.

The Ultimate Body Plan is Gemma's first book and is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma's 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body!

Here's your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can't be done.

ISBN:
9780008309299
9780008309299
Category:
Exercise & workout books
Format:
Paperback
Publication Date:
25-01-2019
Publisher:
HarperCollins Publishers
Country of origin:
United Kingdom
Pages:
240
Dimensions (mm):
246x189x15mm
Weight:
0.74kg
Gemma Atkinson

Gemma Atkinson is an actress, model, radio host of the national Hits Radio show and fitness guru. She was a finalist in last year's Strictly Come Dancing which added to her legions of fans. She has appeared on Emmerdale, Holby City and Casualty.

This title is in stock with our overseas supplier and should arrive at our Sydney warehouse within 3 - 5 weeks of you placing an order.

Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.

Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:

ACT Metro: 2 working days
NSW Metro: 2 working days
NSW Rural: 2-3 working days
NSW Remote: 2-5 working days
NT Metro: 3-6 working days
NT Remote: 4-10 working days
QLD Metro: 2-4 working days
QLD Rural: 2-5 working days
QLD Remote: 2-7 working days
SA Metro: 2-5 working days
SA Rural: 3-6 working days
SA Remote: 3-7 working days
TAS Metro: 3-6 working days
TAS Rural: 3-6 working days
VIC Metro: 2-3 working days
VIC Rural: 2-4 working days
VIC Remote: 2-5 working days
WA Metro: 3-6 working days
WA Rural: 4-8 working days
WA Remote: 4-12 working days

Reviews

Be the first to review The Ultimate Body Plan.