How to Be Happy

How to Be Happy

by Adams Media
Epub (Kobo), Epub (Adobe)
Publication Date: 05/05/2020

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Simple activities to improve your mood while you’re staying at home


Everyone’s trying to make the best of staying in, but missing out on the normal pleasures of life can get you down. But making yourself happier is easier than you think. How to Be Happy gives you fifty fun ways to boost your mood when you need it the most. From something as simple as choosing to think happy thoughts and smiling more to taking the time to write a mission statement for your life, you’ll find lots of things you can do to take control of your own mood.

ISBN:
9781507214718
9781507214718
Category:
Popular psychology
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
05-05-2020
Language:
English
Publisher:
Adams Media

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