In this compelling tale, Judy Foreman reveals the terror she felt every night as a girl as she lay in bed frozen in dread, listening for her father’s footsteps coming down the hall.

She recalls his mostly naked body, his stale smell, his silhouette in the bedroom doorway. Worse, in some ways, was her mother’s denial—her insistence that this man was wonderful, her refusal to acknowledge his drinking or his rage. It wasn’t until Foreman spent a high school summer as an exchange student with a Danish family that she began to see how unsafe her own family was; it wasn’t until she went to an all-women’s college that she realized that women had value. Ultimately, this book shows that with time and therapy, it is possible to heal from serious childhood trauma and lead a life of deep fulfillment, rewarding work and, most wonderfully, love. It is a book about the power of emotional courage to change one’s own inner and outer experience of the world, and about what matters most in life: cultivating healthy connections to other people.