When it comes to dieting, there is nothing better than following a complete diet. In fact, in this way you are able to learn and discover a lot of dishes and healthy practices, that you would not have the opportunity to experiment in another way.

It also offers the possibility to become healthier. A big part of that means changing your diet and watching your intake of protein, phosphorus, potassium, and sodium and if you aren't sure what all that entails, consider the Complete Metabolism Diet.

Inside you will find many different friendly meal ideas broken down into easy to read and understand recipes, each of which contains a complete breakdown of the steps that need to be followed in order to create a great dish and lose weight at the same time!

In this way, you take the guesswork out of determining the amount of key nutrients that comes from homemade food. Forewarned is forearmed, and knowing these amounts could very well save your life.

Thanks to the overall level of unhealthiness that the average American diet promotes, the complete metabolism diet is on the rise, thanks to its health benefits and incredible taste. It is not a secret that the best chefs in the world are trying and experimenting with this classic type of cooking. Furthermore, it is fun, enjoyable and available to anyone.

The author has spent a lot of time coming up with the most interesting and tasty recipes that will still allow anyone to lose fat and enjoy the beauty of cooking.

If you are short on time, you will discover amazing dishes that can be prepared in a matter of minutes and that do not take a lot of ingredients. Thanks to an easy to follow approach, this is the perfect cookbook for those who are just starting out in dieting and cooking and want a solution that will allow them to get their health right.

Inside you will find:

• A 2 week meal plan


• A set of healthy and amazing recipes to lose weight and get healthier at the same time.


• The easiest way to prepare all your meals, without going crazy or be stressed out


• Recipes that are easy to prepare and that take little time and just a few ingredients

And more…