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The Low Carb Italian Kitchen

The Low Carb Italian Kitchen

by Katie Caldesi and Giancarlo Caldesi
Epub (Kobo), Epub (Adobe)
Publication Date: 16/03/2023
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Pizza, pasta, tiramisu - surely these can't feature in a healthy low-carb diet!? However, the Mediterranean diet is widely acclaimed for its health benefits, and in the hands of Italian food and low-carb specialists Katie and Giancarlo Caldesi, everyone's favourite cuisine can become part of a healthy eating lifestyle.


With ninety-three years of cooking experience and several bestsellers between them, Katie and Giancarlo have become leading advocates for the health benefits of a low-carb diet. Here, they show you how, in more than 80 fabulous Italian recipes, you can still eat some of the tastiest food on the planet while shedding weight and achieving a healthier, happier and more energized you.


Using the Caldesi's bespoke CarbScale, The Low Carb Italian Kitchen ensures that anyone can enjoy delicious low-carb Italian food. From sugar-free dolci and low-carb pizza to portion-controlled pasta with abundant vegetables and delicious antipasti.

ISBN:
9781804190968
9781804190968
Category:
Dietetics & nutrition
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
16-03-2023
Language:
English
Publisher:
Octopus
Katie Caldesi

Owners of London’s Caffe Caldesi, Caldesi in Campagna in Bray, and the Marylebone La Cucina Caldesi cooking school, Katie Caldesi and her husband Giancarlo have a passion for Italian food.

They have taught alongside some of the biggest names in Italian cuisine, including Gennaro Contaldo, Ursula Ferrigno and Valentina Harris. They are the authors of nine cookbooks including the Italian cookbooks: Sicily, Rome, Venice and The Amalfi Coast..

Giancarlo Caldesi

Born in Tuscany, Giancarlo Caldesi has had a passion for Italian food ever since his early memories of helping his mother in the kitchen.

He trained as a chef in Italy before moving to the UK, and along with his wife Katie, he now owns London’s Caffe Caldesi, Caldesi in Campagna in Bray, and the Marylebone La Cucina Caldesi cooking school.

The Caldesis have taught alongside some of the biggest names in Italian cuisine, including Gennaro Contaldo, Ursula Ferrigno and Valentina Harris. They are the authors of nine cookbooks including the Italian cookbooks: Sicily, Rome and The Amalfi Coast.

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Health & wholefood cookery Fitness & diet Dietetics & nutrition Cookery for specific diets & conditions Diets & dieting National & regional cuisine Popular medicine & health
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