A meditative training program of practices to change the brain, awaken the heart, and empower our lives from a neurosurgeon and New York Times bestselling author.


Dr. James Doty, neurosurgeon, bestselling author, speaker, and philanthropist, expands on the story of his liberation from a difficult past using techniques shared with him in his youth and gleaned in the years since. This 6-CD program covers topics, practices, and guided meditations that focus on altruism, compassion, being present, setting intentions, neurobiology and how a heart-based approach to life can help us all flourish.