This is a hypnotherapy CD combining skilful clinical hypnotherapy techniques with state of the art digital recording technology. This recording has been carefully scripted and constructed with the sole aim of being as effective as possible. Glenn Harrold has drawn upon his wide experience as a clinical hypnotherapist having helped many clients overcome a wide range of common and obscure fears and phobias. It also includes: a pleasant English voice guiding the listener into a completely relaxed state of mind and body; hypnotic echoed background vocals panning from left to right across the stereo range - a deeply relaxing effect; and 60bpm digital sound effects and powerful subliminal suggestions - all compounding the overall effect.