Sometimes you can feel your anger creeping up on you. And sometimes it jumps out at you, taking over all your feelings and making you lose control. That's when the trouble starts. But here's help! These super fun activities teach you the skills you need to get your anger out in healthy and effective ways. You'll discover how to stop your angry feelings before they start, change negative thoughts into positive ones, learn self-control, and much more! Whether you need help creating calm, solving problems, or speaking up to your anger, this book will teach you the skills to put anger back in its place and feel better. Book jacket.
- ISBN:
- 9780593196601
- 9780593196601
-
Category:
- Coping with personal problems
- Format:
- Paperback
- Publication Date:
-
25-02-2020
- Language:
- English
- Publisher:
- Diversified Publishing
- Country of origin:
- United States
- Dimensions (mm):
- 228.6x177.29x8.13mm
- Weight:
- 0.25kg
This title is in stock with our overseas supplier and should arrive at our Sydney warehouse within 2 - 3 weeks of you placing an order.
Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.
Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:
ACT Metro: 2 working days
NSW Metro: 2 working days
NSW Rural: 2-3 working days
NSW Remote: 2-5 working days
NT Metro: 3-6 working days
NT Remote: 4-10 working days
QLD Metro: 2-4 working days
QLD Rural: 2-5 working days
QLD Remote: 2-7 working days
SA Metro: 2-5 working days
SA Rural: 3-6 working days
SA Remote: 3-7 working days
TAS Metro: 3-6 working days
TAS Rural: 3-6 working days
VIC Metro: 2-3 working days
VIC Rural: 2-4 working days
VIC Remote: 2-5 working days
WA Metro: 3-6 working days
WA Rural: 4-8 working days
WA Remote: 4-12 working days
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