The Crowood PressSports Guides are the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. These practical, no-nonsense guides will help you give you that all-important advantage. Archery - The Crowood PressSports Guides gives a clear explanation of bow set and arrow tuning; detailed advice on how to produce a good shot cycle; choosing the right bow and arrows and how to prepare physically and mentally for competition. There are photographic sequences clearly illustrating how to achieve good form and close up photographs of equipment and accessories. Contents include: practice tips for performance; helpful hints to improve scores; making the move from club to competition shooting and finally, how to prepare physically and mentally for competition.