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Bike Fit, 2nd Edition

Bike Fit, 2nd Edition

Optimise Your Bike Position for High Performance and Injury Avoidance

by Phil Burt
Paperback
Publication Date: 02/08/2022

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Do you suffer from lower back pain after a long weekend ride? Do your shoes wear out on one side more than the other? Are you experiencing numbness in your hands, or knee pain?

The fully updated second edition of this best-selling practical guide, written by a leading Bike Fit expert, takes you step by step through the Bike Fit process – to ensure you maximise your cycling potential. Packed with useful diagrams, step-by-step diagnostics and case studies, this is the must-read for any cyclist keen to get a performance advantage.

Phil Burt, former head physiotherapist at British Cycling and previously Team Sky consultant physiotherapist, has worked with hundreds of cyclists to help them solve these and many other classic cycling niggles. In this book he outlines his methods to help you analyse your position and get the best from your bike.

The right Bike Fit can mean the difference between a good ride and a bad one, but a professional fit can cost more than you paid for your bike. The information is all here. Let Phil Burt guide you through your own Bike Fit, to ensure your bike and body work in harmony.

ISBN:
9781472990181
9781472990181
Category:
Cycling
Format:
Paperback
Publication Date:
02-08-2022
Language:
English
Publisher:
Bloomsbury Publishing PLC
Country of origin:
United Kingdom
Edition:
2nd Edition
Pages:
208
Dimensions (mm):
227x191x14mm
Weight:
0.55kg
Phil Burt

Phil Burt has worked with British Cycling for the past 12 years and through his dynamic, world leading approach quickly became the lead physiotherapist to the teams that dominated cycling across three Olympic cycles in their most successful period ever.

Also, as consultant physiotherapist to Team Sky, he has kept riders cycling, and winning, some of the toughest bike races on the planet, including the Tour de France and has changed the rules within the sport with his injury research and innovation.

His previous book, Bike Fit- Optimise your bike position for high performance and injury avoidance, has been a bestseller and has helped countless riders to more comfortable, successful and injury-free cycling.

This title is in stock with our Australian supplier and should arrive at our Sydney warehouse within 1 - 2 weeks of you placing an order.

Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.

Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:

ACT Metro: 2 working days
NSW Metro: 2 working days
NSW Rural: 2-3 working days
NSW Remote: 2-5 working days
NT Metro: 3-6 working days
NT Remote: 4-10 working days
QLD Metro: 2-4 working days
QLD Rural: 2-5 working days
QLD Remote: 2-7 working days
SA Metro: 2-5 working days
SA Rural: 3-6 working days
SA Remote: 3-7 working days
TAS Metro: 3-6 working days
TAS Rural: 3-6 working days
VIC Metro: 2-3 working days
VIC Rural: 2-4 working days
VIC Remote: 2-5 working days
WA Metro: 3-6 working days
WA Rural: 4-8 working days
WA Remote: 4-12 working days

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