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Boundaries, Priorities, and Finding Work-Life Balance LIB/e

Boundaries, Priorities, and Finding Work-Life Balance LIB/e

by Harvard Business Review Harvard Business Review, Russell Glass,  Alyssa F. Westring and others
CD-Audio
Publication Date: 14/05/2024
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Whether we're just starting out or are well into our professional journeys, we often equate our productivity with the number of hours we spend working. But do we really need to work endless hours, through weekends, and during vacations to be seen as stars? To find a healthy balance between our personal and professional lives, we need to make space for ourselves, define what we value most, and set goals that take those values into account. Boundaries, Priorities, and Finding Work-Life Balance is filled with practical advice from HBR experts that can help you answer questions like: ● How do I make better decisions about my time? ● How do I set clear boundaries surrounding my work life and my personal life? ● How can I pursue my passions while making time for my job? ● What steps can I take to protect my energy and mental health at work? You'll spend a significant part of your life working. This book will help you define what you need to feel balanced and fulfilled, on or off the clock.
ISBN:
9798874758684
9798874758684
Category:
Uncategorized
Format:
CD-Audio
Publication Date:
14-05-2024
Language:
English
Publisher:
Ascent Audio
Country of origin:
United States
Alyssa F. Westring

Alyssa F. Westring is Associate Professor of Management at the Driehaus College of Business, DePaul University. In addition, she is Director of Research at Total Leadership. An award-winning educator, Westring shares her expertise on work/life integration and women's careers in leading academic and popular outlets, and is a frequent speaker at Fortune 500 companies.

Amantha Imber

Dr Amantha Imber is an organisational psychologist and founder of behavioural science consultancy Inventium. Amantha is also the host of the number one ranking business podcast How I Work, which has had over 3 million downloads, where she interviews some of the world’s most successful people about their habits, strategies and rituals.In 2019, Amantha was named as one of the Australian Financial Review’s 100 Women of Influence.

In 2021, she won the Thinkers50 Innovation Award (described by the Financial Times as the 'Oscars for Management Thinking'), which recognises the thinker who has contributed the most to the understanding of innovation globally over the last two years.

Amantha’s thoughts have appeared in Harvard Business Review,Forbes, Entrepreneur and Fast Company and she is the author of two bestselling books, The Creativity Formula and The Innovation Formula.

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