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Breaking the Habit of Negative Thinking and Self-Talk

Breaking the Habit of Negative Thinking and Self-Talk

by Eckhart Tolle
CD-Audio
Publication Date: 15/02/2022

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Through the Veil of Thoughts and Beliefs and into Spacious Presence

Imagine carrying around a radio that constantly complains, criticizes, brings up past regrets, and frets about the future. Does this sound familiar?

"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness.

With Breaking the Habit of Negative Thinking and Self-Talk, this renowned teacher and author helps guide us out of this illusory landscape. In four immersive audio sessions, he shares insights, stories, illustrations, and practices to gently navigate us to our natural state of Presence, free of the mental labels and judgments that create suffering.

Join Eckhart Tolle to explore: why the ego craves unhappy states, how to free ourselves from its endless chatter, ways to bring ourselves to the liberated spaciousness of unveiled Presence, and more.

"There is only one universal consciousness that emanates from the source of all life," Eckhart Tolle reflects, "and our true state of being arises out of it." Here, he points us, moment-by-moment, back to our deeper, limitless self.

ISBN:
9781988649191
9781988649191
Category:
Uncategorized
Format:
CD-Audio
Publication Date:
15-02-2022
Language:
English
Publisher:
Sounds True, Incorporated
Country of origin:
United States
Dimensions (mm):
127.76x146.05x20.57mm
Weight:
0.12kg
Eckhart Tolle

Eckhart Tolle was born in Germany and educated at the Universities of London and Cambridge. At the age of twenty-nine a profound inner transformation radically changed the course of his life. The next few years were devoted to understanding, integrating and deepening that transformation, which marked the beginning of an intense inward journey. Later, he began to work in London with individuals and small groups as a counselor and spiritual teacher.

Since 1995 he has lived in Vancouver, Canada. Eckhart Tolle is the author of the #1 New York Times bestseller The Power of Now (translated into 33 languages) which is widely regarded as one of the most influential spiritual books of our time. Eckhart's profound yet simple teachings have already helped countless people throughout the world find inner peace and greater fulfillment in their lives.

At the core of the teachings lies the transformation of consciousness, a spiritual awakening that he sees as the next step in human evolution. An essential aspect of this awakening consists in transcending our ego-based state of consciousness. This is a prerequisite not only for personal happiness but also for the ending of violent conflict endemic on our planet. Eckhart is a sought-after public speaker and teaches and travels extensively throughout the world.

Most of the teachings are given in English, but occasionally Eckhart also gives talks in German and Spanish. In addition to The Power of Now, Eckhart has written a book designed for meditative reading entitled Stillness Speaks. A book consisting of selections from The Power of Now is also available, entitled Practicing the Power of Now.

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