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Cooking Easy

Cooking Easy

Healthy Quinoa and More for Diabetics

by Samantha Daniel
Paperback
Publication Date: 13/03/2013

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Cooking Easy Healthy Quinoa and More For Diabetics

The Cooking Easy book centers on meal plans and recipes for diabetics. Diabetes is a condition, if left untreated, can cause great health concerns. The good news is that diabetes is easily treatable with the aid of diet and nutrition.

People who eat a well-balanced diet of healthy nutritious foods do better and are able to stay away from the detrimental side effects caused by diabetes.

Blood sugar and insulin are affected by the foods we eat, therefore if we consume the right foods we are able to maintain a balance with these within our body. Of all the diet plans out there few offers a great means of providing nutrition for the diabetic.

The Paleo Diet is such a diet that helps to encourage the immune system to strengthen. The Stone Age people proved that eating a diet high in natural foods like a lot of vegetables and fruits and lean meats will help to live longer and healthier lives.
ISBN:
9781631878138
9781631878138
Category:
Diets & dieting
Format:
Paperback
Publication Date:
13-03-2013
Publisher:
Healthy Lifestyles
Country of origin:
United States
Pages:
210
Dimensions (mm):
229x152x11mm
Weight:
0.29kg

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