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Depression

Depression

A Teen's Guide to Survive and Thrive

by Claire A.B. Freeland and Jacqueline B. Toner
Paperback
Publication Date: 01/10/2016

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If you have picked up this book, you probably want nothing more than to understand why you feel the way you do and how to feel better.

You want those depressed thoughts, feelings, and behaviors to just go away, right?

Inside you'll read about what depression is, how it can derail you, and effective ways to take care of yourself if you are depressed.

Full of useful information, helpful self-reflection quizzes, easy-to-do exercises, and based firmly on cognitive-behavioral principles, this book will provide you with a concrete plan that could make huge difference in your health and well-being a difference that lasts.

ISBN:
9781433822742
9781433822742
Category:
Paediatric medicine
Format:
Paperback
Publication Date:
01-10-2016
Language:
English
Publisher:
American Psychological Association
Country of origin:
United States
Pages:
208
Dimensions (mm):
229x152x10mm
Weight:
0.23kg
Claire A.B. Freeland

Claire A. B. Freeland, PhD is clinical psychologists in Baltimore, Maryland with over thirty years each in private practice working with children and parents.

Jacqueline B. Toner

Jacqueline B. Toner, PhD is a clinical psychologist with over 30 years in private practice working with children and parents. She earned her PhD from University of Virginia and serves as Chief Facilitator for a medical resources project with Johns Hopkins School of Public Health and Carnegie Mellon University. Dr. Toner has co-authored books with Claire A. B. Freeland, PhD, including the What to Do Series for Kids as well as Depression: A Teen's Guide to Survive and Thrive and Yes I Can: A Girl and Her Wheelchair. She lives in Baltimore, Maryland.

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