Synthesizing the evidence base for cognitive-behavioral therapy (CBT) and translating it into practical clinical guidelines, this book has enhanced the knowledge and skills of thousands of therapists and students.

The authors--an experienced clinician and a prominent psychotherapy researcher--discuss how to implement core CBT techniques, why and how they work, and what to do when faced with gaps in scientific knowledge.

Vivid case examples illustrate what evidence-based strategies look like in action with real-world clients who may have multiple presenting problems. The authors also separate CBT myths from facts and discuss ways to manage common treatment challenges.

New to This Edition
*Revised throughout to incorporate the latest research, including key meta-analytic studies.
*Chapters on clinical techniques have been restructured to be more concise and digestible.
*New content on sleep difficulties, reducing avoidance, and motivational interviewing.
*A new extended case example runs throughout the book.