If you are a nurse and feel that you may be experiencing some of the signs and symptoms of professional burnout then this is a guide I would recommend. This is a concise but content rich resource you will come back to often in your journey toward healing. If closely followed, this guide should help you to recapture the joy and pleasure in the everyday practice of nursing, a profession that desperately needs your expertise. Don't burnout and drop out. Rekindle the passion for your chosen profession by downloading and employing this useful guide.

This is a great resource and introduction to Adrenal Fatigue. I have a different book but just couldn’t get motivated to read 300+ pages. I was able to read this guide in an hour and feel like I have a solid understanding of the basics, and how know what questions I should be asking my doctor and naturopath.

Written by a psychotherapist who specializes in working with the trauma first responders may experience, this book is filled with coping strategies and effective ways of working through secondary trauma. As a psychologist who does crisis intervention, and works with trauma , this is a book I will refer to as needed as I work with others.