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Find Your Calm

Find Your Calm

A Fill-In Journal to Quiet Your Busy Mind

by Catherine VeitchSarah Davis and Jessica Smith
Paperback
Age range: 8 to null Publication Date: 07/03/2023

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A fill-in journal that helps kids to keep track of their daily life and their dreams for the future, as well as providing advice to increase their sense of calm.

Includes inspirational quotes and fun activities, tips and tricks for staying calm under pressure, and advice on healthy living, diet and exercise.

Find Your Calm is a stylish fill-in journal that helps kids to keep track of their daily life and their dreams for the future, as well as providing advice to increase their sense of calm.

Featuring inspirational quotes and fun activities, as well as tips and tricks for staying calm under pressure, this journal is a great way to understand stress triggers and anxiety. Exploring topics of mental health, this book has a strong focus on mindfulness, creating healthy habits and self-expression.

ISBN:
9781783128419
9781783128419
Category:
Personal & social issues: body & health (Children's / Teenage)
Age range:
8 to null
Format:
Paperback
Publication Date:
07-03-2023
Language:
English
Publisher:
Welbeck Publishing Group Ltd.
Country of origin:
United Kingdom
Pages:
112
Dimensions (mm):
218x168x12mm
Catherine Veitch

Catherine Veitch trained as an infant primary teacher before working as an editor and writer for twenty years in children's magazines and books. Today, when she's not walking her Sheltie dog, Arthur, Catherine enjoys writing and creating content for children's story, puzzle, activity and early learning books.Shiori Saito was born and raised in Japan and is a multidisciplinary artist, illustrator and designer, who is currently based in Calgary, Canada.

Her playful artwork combines digital and organic media, which is inspired by everyday moments, nature and happy accidents! From illustrations to interactive installations, her creative output is diverse. One thing in common is that she loves to use humour to not only make people smile, but also add warmth in narrative.

Sarah Davis

Sarah Davis is a child psychotherapist, with an MA in Integrative Child and Adolescent Psychotherapy and Counselling.

Sarah has been the Young Person's Mental Health Lead for a charity in Hackney and has worked as a children's editor and consultant.

Jessica Smith

Jessica Smiths work consists of simple shapes and bright colours.

She enjoys working conceptually and therefore scale and perspective play a large role within the images that she makes. Jess studied at Falmouth University and now lives in a small town near Oxford.

This title is in stock with our Australian supplier and should arrive at our Sydney warehouse within 1 - 2 weeks of you placing an order.

Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.

Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:

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