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First Nations Food Companion

First Nations Food Companion

How to Buy, Cook, Eat and Grow Indigenous Australian Ingredients

by Damien Coulthard and Rebecca Sullivan
Hardback
Publication Date: 05/10/2022

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'This book brings ancient foods into the modern kitchen. Every page is full of fascination. A walk in the bush will never be the same.' Bruce Pascoe

We know more about pine nuts than bunya nuts, kale than warrigal greens, but there's an edible pantry of unique flavours that First Nations people have been making the most of long before anyone came up with the word 'foodie'.

Welcome to a food-lover's guidebook to the First Foods of this continent. Including an informative guide to more than 60 of the most accessible Indigenous ingredients, including their flavour profiles, along with tips for how to buy, grow and store them.

After that, 100 delicious recipes: all featuring native ingredients, and including tips for substituting regular pantry ingredients where needed - including Bush-Tomato Cheese on Toast, Anise Myrtle and Macadamia Poached Chicken, Myrtle Tea Cake, Quandong and Davidson's Plum Iced Vovos and more. Plus features and recipes for an Indigenous medicine garden, as well as how to set up your pantry and freezer, and the best places to find native ingredients in shops and online.

From the award-winning founders of native food enterprise Warndu. Damien Coulthard is an Adnyamathanha and Dieri person of the Flinders Ranges, an international artist, cultural educator and former board director of the South Australian Native Title Service. Rebecca Sullivan is a food educator and author, regenerative farmer, Yale World Fellow and TV presenter.

ISBN:
9781922351883
9781922351883
Category:
Cookery by ingredient
Format:
Hardback
Publication Date:
05-10-2022
Language:
English
Publisher:
Murdoch Books Pty Limited
Country of origin:
Australia
Pages:
248
Dimensions (mm):
250x190mm
Damien Coulthard

Damien Coulthard is from Adnyamathanha country. He grew up in Quorn and Nepabunna South Australia, very connected to his heritage and culture. A high school teacher now in his seventh year at Le Fevre High School in Semaphore, he is the coordinator for the South Australian Aboriginal Sports Training Academy, which focuses on academic learning, achievement and acceleration through sports.

Damien also sits on the SANTS South Australian Native Title Board as a Director, putting him directly in touch with local Aboriginal communities working on land rights. Damien's debut international art exhibition opened in London in September 2018.

Rebecca Sullivan

Rebecca Sullivan is a self-taught cook and has worked with some of the world's best food producers, academics, activists, and chefs. As food curator, activist, food writer, urban farmer and entrepreneur, Rebecca's portfolio is diverse: from launching the Real Food Festival in London to working on Slow Food Nation in San Francisco, farming coffee in Uganda to teaching scientists the art of communications in the Maldives for the United Nations.

Rebecca recently completed her Masters in International Rural Development and Sustainable Agriculture at the Royal Agricultural College in Gloucestershire, UK during which she focused on food security and a sustainable food future and is now undertaking another Masters in Food History at the University of Adelaide. Rebecca is also a guest presenter on ABC-TV's Gardening Australia.

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