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Food Isn't Medicine

Food Isn't Medicine

by Joshua Wolrich
Paperback
Publication Date: 02/08/2022
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On order from our overseas supplier to our Sydney warehouse.

This backorder is generally sent within 120 days.

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The first NHS doctor to take a public stand against diet culture and empower you to do the same.

*The Sunday Times Bestseller*

Does sugar cause type 2 diabetes?1

Are vegan diets always healthier?

Is weight the main driver of our health?

No, no and absolutely not - NHS doctor and nutritionist Joshua Wolrich is on a mission to set the record straight.

In Food Isn't Medicine, he draws on the latest nutritional science to cut through what he calls 'nutribollocks', unravelling the false beliefs that too often inform how we eat. With candour and compassion, he debunks damaging food myths and dismantles the most pervasive of them all: the myth that your weight defines your health.

If you have ever considered intermittent fasting, avoided artificial sweeteners, dairy or carbs for 'health' reasons, or struggled through diet after diet wondering why nothing seems to work, this book will be a powerful wake-up call.

ISBN:
9781785043468
9781785043468
Category:
Dietetics & nutrition
Format:
Paperback
Publication Date:
02-08-2022
Language:
English
Publisher:
Penguin Random House
Country of origin:
United Kingdom
Pages:
304
Dimensions (mm):
196x127x19mm
Weight:
0.24kg

'Excellent - I couldn't put it down'
Jameela Jamil

'A beacon of truth in a sea of misinformation'
Alice Liveing

'Joshua brings a much-needed dose of reality - calling out the nonsense, helping you steer away from the empty promises of fad diets and giving you the tools to once again have a healthy relationship with food, your body and life'
Dr Tim Crowe

Joshua Wolrich

Dr. Joshua Wolrich BSc (Hons) MBBS MRCS, is a full-time NHS surgeon in the United Kingdom with a passion for helping people improve their relationship with food. One of the few men in the industry addressing weight stigma and diet culture, you can find him on Instagram regularly combating spurious nutrition information (nutribollocks) and fad diets, while reminding us that there's so much more to health than our weight. His podcast, "Cut Through Nutrition," is a must listen for an in-depth look at the appropriate use of nutrition in medicine.

Our overseas supplier has this title on order. You can place a backorder for this title now and we will ship it to you when it becomes available. 

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If we are able to secure you a copy of the title, our supplier will despatch it to our Sydney warehouse.  Once received we make sure it is in perfect condition and then despatch it to you via the Australia Post eParcel service, which includes online tracking.  You will receive a shipping notice from us when this occurs.

You can find this item in:

Public health & preventive medicine Dietetics & nutrition Diets & dieting Popular medicine & health Fitness & diet
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