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Get Over It

Get Over It

Finding Release From the Prison of the Past

by Bev Aisbett
Paperback
Publication Date: 03/06/2019
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Got difficulties? Get over it... GET OVER IT is the perfect resource to help you feel more grounded in your ability to face the difficulties in your life.

Finding Release From the Prison of the Past Got difficulties? Get over it ... the past can be a prison which traps us in the illusion that life is hard, that we are meant to suffer and that our fate is out of our hands.

One day I decided that this was an extra burden that I could live without.

Bev Aisbett, acclaimed author of LIVING WITH IT, TAMING THE BLACK DOG and LETTING IT GO, once again delivers the straight-talking, compassionate advice that has helped tens of thousands of people move past trauma and into hope. GET OVER IT is the perfect resource to help you feel more grounded in your ability to face the difficulties in your life.

ISBN:
9780732291174
9780732291174
Category:
Self-help & personal development
Format:
Paperback
Publication Date:
03-06-2019
Publisher:
HarperCollins Publishers (Australia) Pty Ltd
Country of origin:
Australia
Pages:
160
Dimensions (mm):
200x130x10mm
Weight:
0.19kg
Bev Aisbett

Bev Aisbett is an author, illustrator, cartoonist and counsellor. She has had over 10 books published, most notably the national bestsellers Living with it: A Survivor's Guide to Panic Attacks and Taming The Black Dog: A Guide to Overcoming Depression.

Over the last 15 years, Bev's freelance illustrations and cartoons have appeared in the major press and numerous community and corporate publications. An experienced counsellor, Bev has designed a unique recovery program designed to educate people about anxiety and provide them with the tools with which to build their own recovery, just as Bev herself has done.

The Art of Anxiety workshop (formerly Working with IT) has since guided thousands of people in the 'art' of effectively managing anxiety and related conditions since 1998.

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You can find this item in:

Self-help & personal development Popular psychology Australian Books Psychology
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