In Glimpses of Raja Yoga, Vimala Thakar introduces the basic concepts of Patanjali's Yoga Sutras by focusing on a different sutra, or aphorism, in each of the twelve chapters. In her opening chapter, she presents the historical and cultural background of Patanjali's Raja Yoga. Chapter 2 contains an eloquent invocation of the dimension of Silence-the meditative state that one enters with the stilling of the mind. Chapters 3-6 examine the ethical principles and observances (the yamas and niyamas) that form the foundation of a healthy spiritual practice. Here Vimala discusses the importance of ahimsa (non-violence) and satya (truthfulness), and offers a radical interpretation of brahmacarya based on her understanding of Sanskrit. Chapter 7 concerns the kleshas or causes of suffering such as avidya (ignorance) and asmita (egotism). Chapter 8 discriminates between dharana (meditation with deliberate focus) and dhyana (effortless meditation), and reflects Vimala's own experience. Chapter 9 describes the relation of prakriti (matter) and purusha (spirit) according to Patanjali. Chapters 10-12 describe the ultimate goal of the yogic journey-the absolute freedom of samadhi.
- ISBN:
- 9781930485075
- 9781930485075
-
Category:
- Hinduism
- Format:
- Paperback
- Publication Date:
-
15-12-2016
- Language:
- English
- Publisher:
- Shambhala Publications Inc
- Country of origin:
- United States
- Pages:
- 128
- Dimensions (mm):
- 229x152x8mm
- Weight:
- 0.18kg
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