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Good Influence

Good Influence 1

Motivate Yourself to Get Fit, Find Purpose and Improve Your Life with the Next Bestselling Fitness, Diet and Nutrition Personal Training Expert for Fans of James Smith and Ant Middleton

by Zac Perna
Paperback
Publication Date: 29/11/2023
5/5 Rating 1 Review

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Find the motivation to live your best life and get into your best shape with social media influencer Zac Perna

Consider this your personal (and hilarious) road map to becoming a lean and happy good influence in your own life. Let's begin.

People worldwide know fitness guru Zac Perna for his informative, motivating, curious and very funny social media content. In this book Zac goes deeper, wider and more intimate than ever before. With lots of information about diet, nutrition, exercise and fitness, Zac also reflects on pivotal lessons he's learned about confidence, resilience and what it takes to create something tangible out of your dreams.

Zac has done the hard work so you don't have to struggle through the same journey. Drawing on his experience establishing a mega social media brand, a hugely successful fitness-coaching business and the Slouch Potato pyjama brand, and on his extensive health knowledge, Zac offers life lessons through intimately personal and at times unbelievable anecdotes that will make you laugh, reflect on your own life, then laugh some more.

If you want a new start, need a bit of encouragement or just want to be inspired, Good Influence is here to help you create healthy habits and become the very best version of yourself.

ISBN:
9781460764671
9781460764671
Category:
Cookery for specific diets & conditions
Format:
Paperback
Publication Date:
29-11-2023
Language:
English
Publisher:
HarperCollins Publishers Australia
Country of origin:
Australia
Pages:
304
Dimensions (mm):
234x153x24mm
Weight:
0.38kg
Zac Perna

Fitness athlete, entrepreneur and social media entertainer Zac Perna is a global phenomenon in the world of fitness. Zac graduated from the University of Melbourne with a Bachelor of Commerce and immediately started his online fitness business and social media career, amassing a following in the millions.

Known for his comedic style and desire to inspire and teach others, Zac has transformed tens of thousands of physiques and lives to date. He also owns a pyjama brand - Slouch Potato - alongside his brother and lives in Melbourne, Australia...

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1 Review

Great easy read. Funny, informative and very well written. Zac shares his secrets of success, health and fitness. It’s a book full of insights and encouragement.

Recommended
Contains Spoilers No
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