Do you want to get better sleep and relieve stress? If so then keep reading...
Do you find it hard to fall asleep? Have problems getting high-quality sleep? Finding you're always stressed? Or problems with Anxiety? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily.
In Guided Meditations for Anxiety, Insomnia and Sleep, you will discover:
A relaxing meditation script that will help you relieve stress!
The best meditation practices for better quality sleep!
The easiest meditation techniques to decrease anxiety!
Why following these scripts will prevent you from having no energy and feeling drained!
And much, much more.
The proven methods and pieces of knowledge are so easy to follow. Even if you've never tried sleep meditation before, you will still be able to find success by following the soothing material.
So, if you're ready to start your journey to have a much better fulfilling life, then click BUY NOW!
- ISBN:
- 9781989631188
- 9781989631188
-
Category:
- Mind
- Format:
- Hardback
- Publication Date:
-
20-12-2019
- Publisher:
- A & C Publishing
- Pages:
- 66
- Dimensions (mm):
- 203x127x6mm
- Weight:
- 0.19kg
This title is in stock with our Australian supplier and should arrive at our Sydney warehouse within 2 - 3 weeks of you placing an order.
Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.
Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:
ACT Metro: 2 working days
NSW Metro: 2 working days
NSW Rural: 2-3 working days
NSW Remote: 2-5 working days
NT Metro: 3-6 working days
NT Remote: 4-10 working days
QLD Metro: 2-4 working days
QLD Rural: 2-5 working days
QLD Remote: 2-7 working days
SA Metro: 2-5 working days
SA Rural: 3-6 working days
SA Remote: 3-7 working days
TAS Metro: 3-6 working days
TAS Rural: 3-6 working days
VIC Metro: 2-3 working days
VIC Rural: 2-4 working days
VIC Remote: 2-5 working days
WA Metro: 3-6 working days
WA Rural: 4-8 working days
WA Remote: 4-12 working days
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