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Handbook of Insomnia

Handbook of Insomnia

by Christina S McCraeDaniel Taylor Kenneth L Lichstein and others
Paperback
Publication Date: 13/10/2014

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Insomnia is the difficulty initiating or maintaining sleep, including poor quality or quantity of sleep, often leading to impaired functioning and development of chronic sleep disturbances. Insomnia affects up to 50% of the general population globally, of which approximately 10% suffer from chronic insomnia. However, according to the National Sleep Foundation, less that 20% of patients with insomnia and related sleep disorders use a pharmacological intervention, highlighting a significant treatment gap. Handbook of Insomnia provides clinically-applicable insight into this condition, delving into the causes of insomnia, available and emerging treatment options and patient-centered guidelines for improving sleep hygiene and adopting successful lifestyle adjustments. This concise, fully illustrated handbook is the ideal resource for busy medical professionals and trainees with an interest in best-practice, evidence-based approaches to the management of insomnia and related sleep disorders
ISBN:
9781907673726
9781907673726
Category:
Sleep disorders & therapy
Format:
Paperback
Publication Date:
13-10-2014
Publisher:
Springer Healthcare
Country of origin:
United Kingdom
Pages:
66
Dimensions (mm):
201x127x8mm
Weight:
0.91kg
Daniel Taylor

Daniel Taylor is best known for his work on the battle of Villers-Bocage. He is the Curator for the Kent and Sharpshooters Yeomanry Museum, and writes on a number of military subjects, chiefly, though not exclusively, relating to the Sharpshooters and other Yeomanry Regiments. For many years he has lectured and presented on 20th Century warfare, lecturing for the Army, NATO, RMA Sandhurst, The Tank Museum and the National Army Museum, plus schools and colleges. Besides writing and presenting a documentary on Villers-Bocage, he has featured in a number of military history documentaries, and regularly leads battlefield tours, specialising in the Normandy campaign, but has also taken groups to the Western front, Holland, Germany, Italy, Sicily, Libya and Egypt. In former years Daniel served with the Territorial Army (Army Reserve). In addition to his military activities, Daniel works as a freelance modelmaker for architects, film and museums. His is married, has two sons and lives in Kent, UK.

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