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Head First, Health Fast

Head First, Health Fast

by Leanne Hall
Paperback
Publication Date: 20/02/2017

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$32.99

The smart approach to outwitting body issues and achieving sustainable health

From clinical psychologist Leanne Hall, this book shows you how to take a psychologically savvy approach to diet and wellness, enabling you to become a happier, healthier individual.

Recipes and diagnostic tools included.

ISBN:
9781489214430
9781489214430
Category:
Diets & dieting
Format:
Paperback
Publication Date:
20-02-2017
Publisher:
Harlequin Enterprises (Australia) Pty Ltd
Country of origin:
Australia
Pages:
306
Dimensions (mm):
234x153mm
Leanne Hall

Leanne Hall is an experienced integrative psychologist with a focus on prevention, self care and sustainable health. She specialises in body image and weight issues, depression, anxiety and eating disorders.

Leanne has been a lecturer and researcher at the University of Sydney and a lecturer and senior tutor at the School of Psychiatry, Faculty of Medicine, University of New South Wales.

A qualified personal trainer and nutrition coach, she has a genuine belief that mind and body are interconnected, and is committed to motivating her patients, to achieve a lifestyle that is healthy in both mind and body.

A TV presenter, she has been the Mind and Body expert for Channel 10’s The Living Room and regularly appears on Studio 10 as their go to Health Expert. Leanne writes monthly for Open Colleges and has appeared on various programs including as the body image consultant on makeover show Style Squad for E Channel.

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