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Head Strong

Head Strong 1

The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks

by Dave Asprey
Hardback
Publication Date: 18/05/2017
5/5 Rating 1 Review

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Bulletproof Means Smarter, Faster, Happier. . . .

From the bestselling author and creator of Bulletproof  Coffee comes a revolutionary plan to upgrade your brainpower in two weeks or less.

For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for enhancing mental and physical performance by taking control of his own biology a process known as “biohacking.” In his first book, The Bulletproof Diet, Asprey shared his biohacking tips for creating a better body. Now, in Head Strong, Asprey shows readers how to biohack their way to a smarter, faster, sharper brain in two weeks or less.

Ask yourself: How would your life and health improve if your mind were working at its full potential You’d be able possibly for the first time in your life to do more in less time. Instead of experiencing fatigue, lack of focus, forgetfulness, and food cravings on a daily basis, you would enjoy sustained energy, productivity, and mental clarity. You’d be able to accomplish even the most difficult tasks with ease and feel confident about everything you do. And instead of getting older, you’d just get better.

In Head Strong, Asprey shows that all of this and more is possible. Following his program, which combines the latest insights from neuroscience with a hacker-inspired focus on fast results, you will learn how to take your mental performance to the next level. The Head Strong program will help you

  • Supercharge the cellular powerhouses of your brain, the mitochondria, to enhance energy and enhance mental focus 
  • Power your brain with the nutrients it needs to perform at its best all day long 
  • Eliminate toxins and other sources of brain “kryptonite” that slow you down 
  • Reverse inflammation to perform better right now and stay sharp well into your golden years
  • Promote neuron growth to enhance your brain’s processing speed and hot-wire you for success

A better brain and a happier, more productive life is within reach. It’s time to get Head Strong.

ISBN:
9780062652416
9780062652416
Category:
Popular medicine & health
Format:
Hardback
Publication Date:
18-05-2017
Language:
English
Publisher:
HarperCollins Publishers
Country of origin:
United States
Pages:
352
Dimensions (mm):
228x152x29mm
Weight:
0.54kg
Dave Asprey

Dave Asprey, founder of the Bulletproof Executive blog, is a Silicon Valley investor and technology entrepreneur who spent fifteen years and over $300,000 learning to hack his own biology.

Dave lost one hundred pounds without counting calories or doing excessive exercise; upgraded his IQ by more than twenty points; and lowered his biological age all the while learning to sleep better in less time.

Mastering these seemingly impossible things transformed him into a better entrepreneur, a better husband and a better father. Dave's blog reaches 1.5 million unique monthly visitors, and his #1 ranked podcast has been downloaded 5 million times.

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1 Review

Worth reading if you want your brain to function at 110%

Contains Spoilers No
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