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Healthy Air Fryer Cookbook

Healthy Air Fryer Cookbook

100 Great Recipes with Fewer Calories and Less Fat

by Dana Angelo White
Paperback
Publication Date: 13/11/2017

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"I LOVE this cookbook. The recipes are super simple and are perfect for an air fryer novice, like myself." -T. Oksman

"So many awesome recipes, from breakfast to dinner and in between." -JMcDubs

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Healthier versions of your favorite fried foods, and all under 500 calories!

Thought about investing in an air fryer but are still unsure? No worries, we've got you covered!
Using an air fryer is fast, convenient, and healthy. Cooking requires using less oil and you can use healthier ingredients than traditional fatty fried foods. Registered dietician Dana Angelo White, the nutrition expert for Food Network.com, has developed recipes that have fewer calories and less fat than the same recipes you'd make in a deep fryer.

Dive straight in to discover:
- 100 healthy recipes under 500 calories for every meal-time
- Nutritional information per serving for calories, carbs, fat, and other nutrients
- Expert advice from Dana Angelo White on how best to use your air fryer

None of the recipes in this unique cookbook compromise the flavors you'd expect. The best thing about an air fryer is that you can still enjoy all your fried favorites: from fried chicken to french fries, donuts to desserts, all without feeling guilty! Plus, you can make foods you didn't think an air fryer could make, including steak fajitas, shrimp scampi, and cookies.

Gone are the days of investing in the newest and trendiest kitchen appliances, and letting them sit untouched and unused on your kitchen countertop! With the Healthy Air Fryer Cookbook, you can make the absolute most out of your air fryer, as well as learn troubleshooting tips on how to resolve potential problems with your air fryer. You'll also learn how to use this versatile appliance to bake, roast, and grill many of your fried favorites, featuring detailed nutritional information for each recipe for health-conscious readers who need to tailor their recipes to suit their individual needs - whether it's calorie counting or packing on the protein, this air fryer cookbook has simply the best air fryer recipes for everyone to love.

ISBN:
9781465464873
9781465464873
Category:
Cooking with specific gadgets
Format:
Paperback
Publication Date:
13-11-2017
Language:
English
Publisher:
Dorling Kindersley Publishing, Incorporated
Country of origin:
United States
Dimensions (mm):
232x196x12mm
Weight:
0.5kg
Dana Angelo White

Dana Angelo White (MS, RD, ATC) is a registered dietitian, author, and nutrition consultant. She specializes in culinary nutrition and recipe development, and is a nutrition expert for Food Network.com, as well as a founding contributor for the network's Healthy Eats blog.

Dana is the author of Healthy, Quick and Easy Smoothies (Alpha, 2018), The Healthy Instant Pot Cookbook (Alpha, 2018), The Healthy Air Fryer Cookbook (Alpha, 2017) and First Bites- Superfoods for Babies and Toddlers (Perigee, 2015).

This title is in stock with our overseas supplier and should arrive at our Sydney warehouse within 3 - 5 weeks of you placing an order.

Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.

Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:

ACT Metro: 2 working days
NSW Metro: 2 working days
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NSW Remote: 2-5 working days
NT Metro: 3-6 working days
NT Remote: 4-10 working days
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QLD Rural: 2-5 working days
QLD Remote: 2-7 working days
SA Metro: 2-5 working days
SA Rural: 3-6 working days
SA Remote: 3-7 working days
TAS Metro: 3-6 working days
TAS Rural: 3-6 working days
VIC Metro: 2-3 working days
VIC Rural: 2-4 working days
VIC Remote: 2-5 working days
WA Metro: 3-6 working days
WA Rural: 4-8 working days
WA Remote: 4-12 working days

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