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Healthy Kids: Exercise Your Body

Healthy Kids: Exercise Your Body

by Robyn Hardyman and Davide Ortu
Paperback
Publication Date: 30/04/2024
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Packed with fitness facts and healthy hints - find out why healthy kids choose exercise

Packed with fitness facts and healthy hints - healthy kids choose exercise!

Find out why exercise is so important for a growing body and for your mental health, too. However you like to exercise, this book has something for everyone: from strength, stamina and flexibility training to learning proper warm-ups and cool-downs. And don't forget about food and sleep - they are keys to effective exercise!

The HEALTHY KIDS series encourages children to make healthy lifestyle choices with knowledge that will benefit them throughout their lives. Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean.

Books in the series:

  • Healthy Kids: Eat Healthy Food
  • Healthy Kids: Exercise Your Body
  • Healthy Kids: Keep Yourself Clean
  • Healthy Kids: Keep Yourself Safe
  • Healthy Kids: Understand Puberty
  • Healthy Kids: Understand Relationships
ISBN:
9781445188614
9781445188614
Category:
Personal & social issues: body & health (Children's / Teenage)
Format:
Paperback
Publication Date:
30-04-2024
Publisher:
Hachette Children's Group
Country of origin:
United Kingdom
Pages:
32
Dimensions (mm):
262x210x12mm
Weight:
0.15kg
Davide Ortu

Davide Ortu is an Italian artist now living in Madrid, Spain.

In his work he likes to feature open melancholic spaces, creating the atmosphere between dreams and reality.

Through his art he aims to create the biggest emotions in the smallest people.

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Personal & social issues: body & health (Children's / Teenage) Sports & outdoor recreation (Children's / Teenage)
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