Your Very Own Self is a beautiful addition to the Healthy Minds series, authored by US-based mental health professional Adam Ciccio. Through relatable stories and insightful tips drawn from his own experiences in outpatient mental health care, Ciccio explores the daily obstacles and mental health of young children, providing valuable insights for both children and adults alike.

What exactly is your self? Your self is you, the you inside. It's all of your thoughts and feelings, everything you are and everything you want to be. It can change throughout the years, but it will always be exceptional, wonderful, and rare. Because remember: there's only one self for every you!

As part of the Healthy Minds series, Your Very Own Self serves as a powerful resource for promoting mental well-being and self-acceptance in children aged 5 years and up. With its engaging narrative and uplifting message, this book encourages readers to be kind to themselves and embrace their individuality.

With Adam Ciccio's expertise in mental health care and his compassionate approach to storytelling, Your Very Own Self offers a strong reminder that each person's unique identity deserves love, acceptance, and celebration. It's a must-read for anyone seeking to foster positive self-esteem and resilience in young minds.