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Here For Now

Here For Now

Living Well With Cancer Through Mindfulness

by Elana Rosenbaum MS LICSW. and Jon Kabat-Zinn
Paperback
Publication Date: 19/02/2007

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Through narrative, guided exercises, and meditations, Here For Now was the first book to apply the principles of mindfulness meditation to living with cancer. This book empowers the reader to transform suffering into compassion and joy. Follow Elana's journey as she experiences the shock of her own cancer diagnosis, the vulnerability of being a patient, the gratitude of survival and recovery, as well as the ability to live with uncertainty and help others live wholly and fully. Elana's career and life experience combine to make her a unique and powerful voice on living with cancer, one which cancer patients, survivors, family members and health professionals will turn to again and again. Elana's moving life story of living with and surviving cancer, and the meditation and visualization exercises she's created for patients are both practical and inspirational. Here For Now is a sought after addition to the current body of work available to patients and healthcare practitioners alike, as well as anyone who wants to thrive in the face of adversity.
ISBN:
9780972919128
9780972919128
Category:
Coping with illness & specific conditions
Format:
Paperback
Publication Date:
19-02-2007
Language:
English
Publisher:
Satya House Publications Inc
Country of origin:
United States
Edition:
2nd Edition
Pages:
200
Dimensions (mm):
213x137x13mm
Weight:
0.27kg
Jon Kabat-Zinn

Jon Kabat-Zinn, PhD, is founding Executive Director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He is also the founding director of its renowned Stress Reduction Clinic and Professor of Medicine emeritus at the University of Massachusetts Medical School.

He teaches mindfulness and Mindfulness-Based Stress Reduction (MBSR) in various venues around the world. He received his Ph.D. in molecular biology from MIT in 1971 in the laboratory of Nobel Laureate, Salvador Luria.

He is the author of numerous bestselling books about mindfulness and meditation. Overall, his books have been translated into over 30 languages.

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