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How Bad Do You Want It?

How Bad Do You Want It?

Mastering the Psychology of Mind over Muscle

by Matt Fitzgerald
Paperback
Publication Date: 24/02/2016
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HOW BAD DO YOU WANT IT? revisits some of the most extraordinary moments from the history of endurance sports to show how mental strength allows some athletes to perform at a level way beyond their physical limits to will their body to do what was previously thought biologically impossible.
ISBN:
9781781315279
9781781315279
Category:
Sports psychology
Format:
Paperback
Publication Date:
24-02-2016
Language:
English
Publisher:
Quarto Publishing Group UK
Country of origin:
United Kingdom
Dimensions (mm):
218x140x22mm
Weight:
0.35kg
Matt Fitzgerald

MATT FITZGERALD is a certified sports nutritionist and the author of numerous books on running, triathlon, nutrition, and weight loss. His most recent books are Racing Weight Cookbook, Racing Weight Quick Start Guide, RUN: The Mind-Body Method of Running by Feel, Racing Weight, and The Runners Diary.

Matt is a regular contributor to Competitor, Mens Fitness, Mens Health, Outside, Runners World, Bicycling, Running Times, Womens Running, and other sports and fitness publications. Fitzgerald is a featured coach on Training Peaks, Pear Sports, and Active.com. He is a certified sports nutritionist (CISSN) licensed by the International Society of Sports Nutrition. He lives and trains near San Francisco, California.

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You can find this item in:

Assertiveness Sports & outdoor recreation Sports psychology Sport science Multidiscipline sports
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