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How to Focus

How to Focus

by Thich Nhat Hanh
Paperback
Publication Date: 02/08/2022

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The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh.

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

ISBN:
9781846046575
9781846046575
Category:
Buddhism
Format:
Paperback
Publication Date:
02-08-2022
Language:
English
Publisher:
Penguin Random House
Country of origin:
United Kingdom
Pages:
128
Dimensions (mm):
156x110x30mm
Weight:
0.35kg
Thich Nhat Hanh

Thich Nhat Hanh is a Vietnamese Buddhist Zen Master, poet, scholar and peace activist. During the Vietnam War his work for peace and reconciliation moved Martin Luther King to nominate him for the Nobel Peace Prize in 1967. He founded the Van Hanh Buddhist University in Saigon and the School of Youth for Social Service.

He was exiled as a result of his work for peace but continued his activism, rescuing boat people and helping to resettle Vietnamese refugees. He has written more than 100 books, which have sold millions of copies around the world. He now lives in France where he founded a Buddhist community and meditation centre.

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