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How to See

How to See

by Thich Nhat Hanh
Paperback
Publication Date: 03/09/2019
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The next book in the popular How-To series from the Zen 'Father of Mindfulness'

Truly see yourself

How to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.

This is a perfect pocket-sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.
ISBN:
9781846046100
9781846046100
Category:
Self-help & personal development
Format:
Paperback
Publication Date:
03-09-2019
Publisher:
Ebury Publishing
Country of origin:
United Kingdom
Pages:
128
Dimensions (mm):
155x110x9mm
Weight:
0.07kg
Thich Nhat Hanh

Thich Nhat Hanh is a Vietnamese Buddhist Zen Master, poet, scholar and peace activist. During the Vietnam War his work for peace and reconciliation moved Martin Luther King to nominate him for the Nobel Peace Prize in 1967. He founded the Van Hanh Buddhist University in Saigon and the School of Youth for Social Service.

He was exiled as a result of his work for peace but continued his activism, rescuing boat people and helping to resettle Vietnamese refugees. He has written more than 100 books, which have sold millions of copies around the world. He now lives in France where he founded a Buddhist community and meditation centre.

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You can find this item in:

Buddhism Zen Buddhism Self-help & personal development Spiritualism Mind
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