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Improving Your Stand Up Paddleboarding
A Guide to Getting the Most out of Your Sup: Touring, Racing, Yoga & Surf
by James van Drunen and others
RRP $42.99
$34.50
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Paperback
Pub: 21/10/2022
Stand Up Paddleboarding is the fastest growing water-based activity worldwide. Thousands have tried it, with many more trying it each year. It is easy to make the first steps to stand on a board and paddle. But many want to take this further be it paddling greater distances, starting to race,… more SUPing in the surf, using it to improve their fitness or enhancing their well-being through yoga. To develop your SUPing requires a combination of improved technique, skills, fitness and mental attitude. This book will help anyone interested in SUPing get better at it. It shows how to improve your efficiency, technique, skills and physical capability before exploring the different ways of participating and the equipment you need. It suggests that seeking continuous improvement and rising to personal SUP challenges can help you enter the flow state, which enhances happiness. Packed with photos and photo sequences, this book provides both the inspiration and a blueprint for understanding how to improve your SUP capabilities in the area you choose. AUTHORS: Andy Burrows was introduced to SUP in his mid-fifties and has progressed into a well-known competitor on the Circuito De Mediterraneo race series, finishing second in 2021 (over 50s). He was a highly successful coach and mentor in his previous business life. James van Drunen is a professional SUP racer and SUP trainer. He has competed at the highest level and trained with some of the world's best-known paddlers. He now runs a busy SUP tour and academy business in the Costa Blanca, Spain. He is a past winner of the Battle of the Thames, has competed in the SUP 11 City Tour and has several top 10 finishes on the SUP Eurotour. 18 colour, 313 b/w illustrations less
- ISBN:
- 9781912621439
- 9781912621439
- Category:
- Canoeing & kayaking
- Format:
- Paperback
- Publication Date:
- 21-10-2022
- Publisher:
- Fernhurst Books Limited
- Country of origin:
- United Kingdom
- Pages:
- 152
- Dimensions:
- 240x170mm
- Weight:
- 0.38kg
This title is in stock with our Australian supplier and should arrive at our Sydney warehouse within 2 - 3 weeks of you placing an order.
Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.
Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:
ACT Metro: 2 working days
NSW Metro: 2 working days
NSW Rural: 2-3 working days
NSW Remote: 2-5 working days
NT Metro: 3-6 working days
NT Remote: 4-10 working days
QLD Metro: 2-4 working days
QLD Rural: 2-5 working days
QLD Remote: 2-7 working days
SA Metro: 2-5 working days
SA Rural: 3-6 working days
SA Remote: 3-7 working days
TAS Metro: 3-6 working days
TAS Rural: 3-6 working days
VIC Metro: 2-3 working days
VIC Rural: 2-4 working days
VIC Remote: 2-5 working days
WA Metro: 3-6 working days
WA Rural: 4-8 working days
WA Remote: 4-12 working days
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