1. Home
  2. Books
  3. Non-Fiction
  4. Health & personal development
  5. Family & health

Free shipping on orders over $99
Interval Weight Loss for Women

Interval Weight Loss for Women 1

The 6 Key Steps to Weight Loss Success

by Nick Fuller
Paperback
Publication Date: 07/01/2020
5/5 Rating 1 Review

Share This Book:

RRP  $32.99

RRP means 'Recommended Retail Price' and is the price our supplier recommends to retailers that the product be offered for sale. It does not necessarily mean the product has been offered or sold at the RRP by us or anyone else.

$30.75
or 4 easy payments of $7.69 with
afterpay
Add to List

This is the time taken for us send this item from our Sydney warehouse.

Allow an extra 2-4 days for standard delivery to metro areas and additional time for regional areas.

For more details please see the Delivery tab on the product page.

Your order is tracked via Australia Post once sent.

Bestselling author Dr Nick Fuller's guide to Interval Weight Loss for women.

Dr Nick Fuller, one of Australia's leading obesity researchers, has helped thousands of women to lose weight. Now he wants to help you.

Women are constantly bombarded with information about the latest diets - diets that can result paradoxically in weight gain and aren't grounded in any studies. Now it's time to cut through all those fads.

There are countless reasons women gain weight, including:

  • Years of dieting
  • Going on the contraceptive pill
  • Long hours at work
  • Pregnancy
  • Menopause
  • Ageing

In Interval Weight Loss for Women Dr Nick Fuller explains the six key principles behind successful, sustainable weight loss. He addresses all the common pitfalls and the hurdles women face, and provides simple, effective advice based on his work with women facing similar issues.

Containing delicious recipes and meal plans, Interval Weight Loss for Women allows you, week by week, to take back control of your body - and to stop the yo-yo dieting for good.

ISBN:
9780143791096
9780143791096
Category:
Fitness & diet
Format:
Paperback
Publication Date:
07-01-2020
Publisher:
Penguin Random House Australia
Country of origin:
Australia
Pages:
368
Dimensions (mm):
233x154x27mm
Weight:
0.49kg
Nick Fuller

Dr Nick Fuller is a leading obesity researcher in Australia and has been running the clinical research program at the Boden Institute, Charles Perkins Centre in the University of Sydney for the past decade.

He has helped hundreds of people on their weight-loss and lifestyle journeys and investigated a broad range of topics including dietary and exercise programs, appetite hormones, commercial programs, complementary and conventional medicines, medical devices, and weight-loss surgery.

He completed his doctorate on the efficacy and cost-effectiveness of different obesity weight-loss treatments, and has also completed degrees in exercise physiology and nutrition and dietetics.

This item is In Stock in our Sydney warehouse and should be sent from our warehouse within 1-2 working days.

Once sent we will send you a Shipping Notification which includes online tracking.

Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:

ACT Metro  2 working days

NSW Metro  2 working days

NSW Rural  2 - 3 working days

NSW Remote  2 - 5 working days

NT Metro  3 - 6 working days

NT Remote  4 - 10 working days

QLD Metro  2 - 4 working days

QLD Rural  2 - 5 working days

QLD Remote  2 - 7 working days

SA Metro  2 - 5 working days

SA Rural  3 - 6 working days

SA Remote  3 - 7 working days

TAS Metro  3 - 6 working days

TAS Rural  3 - 6 working days

VIC Metro  2 - 3 working days

VIC Rural  2 - 4 working days

VIC Remote  2 - 5 working days

WA Metro  3 - 6 working days

WA Rural  4 - 8 working days

WA Remote  4 - 12 working days

 

Express Post is available if ALL items in your Shopping Cart are listed as 'In Stock'.

You can find this item in:

Women's health Family & health Exercise & workout books Diets & dieting Popular medicine & health Fitness & diet
Show more Show less

Reviews

5.0

Based on 1 review

5 Star
(1)
4 Star
(0)
3 Star
(0)
2 Star
(0)
1 Star
(0)

1 Review

I have been struggling to lose weight after giving birth to my daughter. Thankfully I found this book which explains why I am struggling with my weight and tells me how to lose the weight and keep it off. The depression I feel every time I see myself in a mirror is finally dissipating and I am now feeling very confident that I will finally reach my goal weight.

Contains Spoilers No
Report Abuse