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#ItsFine

#ItsFine

Lose Weight Eating the Food You Love

by Ben Smith
Hardback
Publication Date: 19/09/2023

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With step-by-step guidance and over 75 recipes to help you on your journey, this book will provide everything you need to build a healthier relationship with food. So let's get started: lose weight eating the food you love and give yourself the power to say #itsfine.
ISBN:
9781399610117
9781399610117
Category:
Cookery for specific diets & conditions
Format:
Hardback
Publication Date:
19-09-2023
Language:
English
Publisher:
Orion Publishing Group, Limited
Country of origin:
United Kingdom
Dimensions (mm):
252x197x22mm
Weight:
0.93kg
Ben Smith

Ben Smith lives in Cornwall and is a lecturer in creative writing at Plymouth University, specializing in environmental literature and focusing particularly on oceans, climate change and the 'Anthropocene’. His first poetry pamphlet, Sky Burials, was published by Worple Press and his poetry and criticism have appeared in various journals and anthologies.

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