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Lunar Living

Lunar Living

Working with the Magic of the Moon Cycles

by Kirsty Gallagher
Hardback
Publication Date: 06/11/2023

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Lunar Living is moonology for the modern day. It's a practical, positive and accessible guide to living your life with an awareness of the moon's cycles by renowned "moonologist" Kirsty Gallagher.

Lunar Living is moonology for the modern day.

The moon turns the tides, keeps the earth on its axis, gives us the four seasons and makes our days 24 hours long. It stands to reason, given all of this, and the fact we are approximately 60% water, the moon influences us humans too. At some point, we've all no doubt been captivated by the striking sight of a full moon, stuck in the spot, feeling something stir within, unable to take our eyes away.

Drawing on ancient wisdom, Lunar Living is a positive, modern guide to living your life with an awareness of the moon's cycles by renowned moon mentor Kirsty Gallagher. By doing so you'll:

  • Feel empowered to make big life decisions 
  • Understand yourself better 
  • Tune into your natural cycles 
  • Improve your sleep, mental health and relationships 
  • Live a happier, more intentional life

This is the perfect toolkit for understanding the moon, the effects it has on us, what the different phases and cycles are, what they mean, how they can help you to plan for life events and align your goals and how you can make small lifestyle changes accordingly to bring about positive change.

ISBN:
9781529398205
9781529398205
Category:
Mind
Format:
Hardback
Publication Date:
06-11-2023
Language:
English
Publisher:
Hodder & Stoughton
Country of origin:
United Kingdom
Dimensions (mm):
206.38x136.52x22.23mm
Weight:
0.28kg
Kirsty Gallagher

Kirsty Gallagher is a moon mentor, soul alignment and transformation coach, yoga teacher and meditation teacher with an infectious passion for life. She has been sharing the life-changing benefits of yoga and the moon for 10 years through classes, workshops, private and corporate sessions and has taught over 80 worldwide retreats.

She is the founder of online sisterhood Lunar Living, which will teach you how to weave the secret and ancient wisdom of the moon into modern, everyday life and author of Lunar Living: Working with the Magic of the Moon cycles. Kirsty works alongside women helping them live back in alignment with an ancient cycle, a natural rhythm and flow and to help them to connect back into their authenticity, purpose, heart and soul. Weaving lunar wisdom with soul guidance readings, astrology and cutting edge transformational coaching techniques she helps women to over come doubts, fears and sabotage to once more find a deep inner connection and purpose and meaning in life.

Alongside a full teaching and coaching schedule Kirsty consults for and runs a number of corporate wellness programmes, talks and workshops bringing yoga, (lunar inspired) self care, stress management, meditation and mindfulness to the corporate world in a very clear and easy to understand way. She is a lululemon legacy ambassador and runs regular workshops (crystal healing, moon magic, stress and resilience, desk yoga, etc.) for Selfridges. She has recently taught yoga on House of Fit for Fitbit and has talked at Mind Body Spirit, Women's Health Live, Om Yoga Show, Wilderness Festival, Sweat and Sound and at lululemon's Sweatlife festival. She is regular contributor for the yoga and wellness press, with her retreats featured in The Times, National Geographic and The Metro, and her moon magic featured in Women's Health, Top Sante and Spirit and Destiny.

This title is in stock with our Australian supplier and should arrive at our Sydney warehouse within 1 - 2 weeks of you placing an order.

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