For each Marma point, the authors provide information about its significance, the Ayurvedic element it relates to, the most appropriate oils to use, and what it can be used to treat. Clear step-by-step instructions and photographs illustrate the techniques, and advice is also included for self-treatment. The authors explain how to strengthen the Marmas through yoga and use mudras to support and complement Marma treatment. Finally, they describe how to treat common physical and emotional conditions, from headache and back pain, to exam nerves and insomnia.
The Healing Power of Ayurvedic Vital Point Massage
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For each Marma point, the authors provide information about its significance, the Ayurvedic element it relates to, the most appropriate oils to use, and what it can be used to treat. Clear step-by-step instructions and photographs illustrate the techniques, and advice is also included for self-treatment. The authors explain how to strengthen the Marmas through yoga and use mudras to support and complement Marma treatment. Finally, they describe how to treat common physical and emotional conditions, from headache and back pain, to exam nerves and insomnia.
- ISBN:
- 9781848192966
- 9781848192966
- Category:
- Ayurvedic therapies
- Format:
- Hardback
- Publication Date:
- 21-12-2015
- Publisher:
- Jessica Kingsley Publishers
- Country of origin:
- United Kingdom
- Pages:
- 148
- Dimensions (mm):
- 256x192x18mm
- Weight:
- 0.6kg
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