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Maximus Body

Maximus Body 1

The Physical and Mental Training Plan That Shreds Your Body, Builds Serious Strength, and Makes You Unstoppably Fit

by Michael Easter and Bobby Maximus
Paperback
Publication Date: 01/07/2018
5/5 Rating 1 Review

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Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit.

From the man responsible for the gym that trained the actors in the movie 300 comes cutting-edge fitness strategies, 100 workouts, and a training plan that has successfully transformed A-list actors and actresses, elite special-forces soldiers, all-star athletes, and everyday men and women. With Bobby Maximus's guidance you too can become one of the most insanely fit people the world has ever seen.

The diets and workouts that promise easy results in minutes per day have tricked masses into wasting their money on false promises. Supplements, smoothies, and 4-minute workouts aren't getting people any fitter. Getting that shredded body requires real commitment and real work - and Bobby can show you how.

Maximus Body features circuit-style workouts that will push you to your limits and work your whole body. With a plethora of exercises like "Don't Ask Me About Your Abs," that work your core with a combination of sit ups, push ups, pull ups, and even leg raises, you can develop an exercise routine that fits your needs. Whether you are overweight and trying to get back into shape, or a high-level athlete trying to gain that extra edge, Maximus Body offers up thousands of once-secret ways to burn fat, add lean muscle, reveal a shredded 8-pack, and build mind-bending physical fitness.

ISBN:
9781623369903
9781623369903
Category:
Exercise & workout books
Format:
Paperback
Publication Date:
01-07-2018
Language:
English
Publisher:
Ten Speed Press
Country of origin:
United States
Pages:
288
Dimensions (mm):
232x191x23mm
Weight:
0.3kg
Michael Easter

Michael Easter is the former fitness director of Men's Health magazine and a health and fitness journalist.

He lives in Las Vegas, NV.

Bobby Maximus

Bobby Maximus is the general manager and training director at Gym Jones. A former police officer and UFC fighter, he is now one of the world's top strength coaches.

He trains professional athletes, elite special ops soldiers, and those looking to make a real change in their lives. He lives in Salt Lake City, UT.

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1 Review

This book has proven to be most useful. Very worth the investment. Love the workouts and challenges included.

Contains Spoilers No
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