The latest in Dr Lung's successful series of martial arts books reveals the Sleeping Tiger - an untapped reservoir of mental and physical power that, once properly recognised and released, will aid in problem solving, particularly in repelling life's aggressors. Dr Lung teaches readers to actually adapt and apply ancient philosophies and strategies of psychological warfare for practical use in their modern lives. MIND FIST is the only comprehensive guide to unlocking this ancient skill of self-defence.