Two leading social anxiety researchers present an acceptance and commitment therapy based workbook filled with assessments and exercises designed to help those with social anxiety or shyness.
Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life
Paperback
Publication Date: 15/08/2013
- ISBN:
- 9781608820801
- 9781608820801
- Category:
- Psychology
- Format:
- Paperback
- Publication Date:
- 15-08-2013
- Language:
- English
- Publisher:
- New Harbinger Publications
- Country of origin:
- United States
- Pages:
- 200
- Dimensions (mm):
- 203x254x10mm
- Weight:
- 0.36kg
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