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Mindfulness colouring with affirmations for kids and adults

Mindfulness colouring with affirmations for kids and adults

A Mindfulness activity for children and adults to connect in the present moment together

by Kylie Johnson
Paperback
Publication Date: 25/08/2017

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Mindfulness colouring with affirmations for kids and adults is a unique resource that can be used by health practitioners, educators, parents and carers to help unwind, distress and be in the moment with children. Colouring brings about a peaceful state of mind which is a proven way to to decrease stress and anxiety whilst improving memory, focus and general well being. The aim of this book is to encourage love and connection with children and adults and to be in the present moment without distraction. The 104 pages of life affirming messages are designed to increase confidence and self worth within kids and adults. The aim is to develop a positive mindset and a healthy self esteem. Key messages used within this book are to embrace gratitude, kindness, courage, love and connection, respect, learning, self belief and positivity.

This unique resource will help to bring an awareness to children right from the start about the power of their own minds, to help them understand that their thoughts and words can greatly effect how they live out their days and ultimately their lives. A wonderful reminder for adults to be positive role models vital for kids to mirror.



About the Author:

Kylie Johnson is an artist, author and business owner. She resides by the seaside in Sydney, Australia. She loves being creative and is passionate about design, drawing and painting. After a long modeling career over seas combined with her love of travel she proved that "life does not have to be ordinary." Later after designing her range of kids clothing called Meemini., based around inspirational messages to wear and share. She soon realized all you have to do is find what you love, believe in yourself and let yourself evolve.

It has always been in her nature to help those around her to see the bright side of life. Her strong desire to help others see the positives and to live more in the present moment has led her to create her first colouring book.

Kylies natural curiosity around psychology and her own learning journey has compelled her to gain more knowledge from professionals in the areas of self-empowerment and wellbeing. She understands the power of being present with children and the importance of adopting a positive mindset. Kylies own creativity shared with her daughter reinforced her belief for this book. Whilst both practicing this mindfulness activity together she believes this brings the perfect opportunity to practice positive self-talk with the use of affirmations. Her passion is to help children and adults to live more mindfully together and to lead fulfilling happier lives. Her hope is that adults can mindfully set good examples being the role models by demonstrating a positive mindset vital for kids to mirror.
ISBN:
9780648097105
9780648097105
Category:
The arts: general issues
Format:
Paperback
Publication Date:
25-08-2017
Publisher:
various Australia publishers
Country of origin:
Australia
Pages:
104
Dimensions (mm):
279x216x6mm
Weight:
0.26kg
Kylie Johnson

Kylie Johnson is a Brisbane-based ceramic artist, gallery owner and writer. Her ceramic studio and gallery, paper boat press, produces signature quote tags, Christmas ornaments and poetry vessels. Over the past six years, she has curated more than fifteen exhibitions of both Australian and Japanese artists in her gallery. Kylie's passion for further study in the craft of Japanese ceramics was rewarded in 2017 with a Churchill Fellowship, which enabled her to visit more than thirty galleries and markets in Japan and undertake two intensive courses in the art of ceramic repair known as kintsugi. Kylie has had two books of poetry published with Murdoch Books, in 2008 and 2010, and a collection of quotes from her ceramic work published by University of Queensland Press in 2014.

This title is in stock with our Australian supplier and should arrive at our Sydney warehouse within 2 - 3 weeks of you placing an order.

Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.

Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:

ACT Metro: 2 working days
NSW Metro: 2 working days
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NSW Remote: 2-5 working days
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QLD Rural: 2-5 working days
QLD Remote: 2-7 working days
SA Metro: 2-5 working days
SA Rural: 3-6 working days
SA Remote: 3-7 working days
TAS Metro: 3-6 working days
TAS Rural: 3-6 working days
VIC Metro: 2-3 working days
VIC Rural: 2-4 working days
VIC Remote: 2-5 working days
WA Metro: 3-6 working days
WA Rural: 4-8 working days
WA Remote: 4-12 working days

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