-
Books
-
Education
-
eBooks
-
Audio Books
-
Film & TV
-
Calendars, Diaries & Stationery
-
Giftshop
Browse through the navigation bar
-
Books
-
Education
-
eBooks
-
Audio Books
-
Film & TV
-
Calendars, Diaries & Stationery
-
Giftshop
Mindfulness Therapy
How to Create Zen Peace, Happiness and Success in Your Life (The Best Guides for Practicing Buddhism, Chakras and Mindfulness Meditation)
by Michael Rowe
1 Reviews
RRP $23.05
$22.25
RRP means 'Recommended Retail Price' and is the price our supplier recommends to retailers that the product be offered for sale. It does not necessarily mean the product has been offered or sold at the RRP by us or anyone else.
Spend another {0} to pay with
or 4 easy payments of $5.56 with
Paperback
Pub: 14/09/2020
If we start being more aware of our present and being involved in it, our lives would become less miserable and more amazing to us. The key to doing that is by nurturing mindfulness.
Here's a short preview of what you are just about to discover:
- What mindfulness is not
- Mindfulness &… more relationships
- Awareness. Real awareness.
- What kills mindfulness?
- Mindfulness to make friends with your emotions and enjoy your life now
- Mindfulness exercises
- Inner mindfulness - how to make good friends with your emotions
- Practicing mindfulness in everyday situations
- Mindfulness and honest self-love
- Is ego always bad?
Most people believe that mindful stress reduction can only be done under the supervision and instructions of a therapist. However, you can do mindful stress reduction by yourself. less
Here's a short preview of what you are just about to discover:
- What mindfulness is not
- Mindfulness &… more relationships
- Awareness. Real awareness.
- What kills mindfulness?
- Mindfulness to make friends with your emotions and enjoy your life now
- Mindfulness exercises
- Inner mindfulness - how to make good friends with your emotions
- Practicing mindfulness in everyday situations
- Mindfulness and honest self-love
- Is ego always bad?
Most people believe that mindful stress reduction can only be done under the supervision and instructions of a therapist. However, you can do mindful stress reduction by yourself. less
- ISBN:
- 9781990084126
- 9781990084126
- Category:
- Mind
- Format:
- Paperback
- Publication Date:
- 14-09-2020
- Publisher:
- Rob Miles
- Pages:
- 206
- Dimensions:
- 203x127x11mm
- Weight:
- 0.21kg
This title is in stock with our Australian supplier and should arrive at our Sydney warehouse within 2 - 3 weeks of you placing an order.
Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.
Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:
ACT Metro: 2 working days
NSW Metro: 2 working days
NSW Rural: 2-3 working days
NSW Remote: 2-5 working days
NT Metro: 3-6 working days
NT Remote: 4-10 working days
QLD Metro: 2-4 working days
QLD Rural: 2-5 working days
QLD Remote: 2-7 working days
SA Metro: 2-5 working days
SA Rural: 3-6 working days
SA Remote: 3-7 working days
TAS Metro: 3-6 working days
TAS Rural: 3-6 working days
VIC Metro: 2-3 working days
VIC Rural: 2-4 working days
VIC Remote: 2-5 working days
WA Metro: 3-6 working days
WA Rural: 4-8 working days
WA Remote: 4-12 working days
Reviews
×
Report Abuse
Thank you for letting us know
This review has been reported as abusive and will be removed from the website temporarily.
This will be reviewed by the Angus & Robertson team and acted on accordingly.
1 Review
Jay
07/04/2022
Like
(0)
I learnt so much from both books. I especially enjoyed reading the Mindfulness book - it covered a lot of my questions about mindfulness and has made me into a practitioner. I highly recommend the book. The CBT book was a little more challenging to complete - at times, it felt like an academic… more textbook. However, for any someone looking to understand CBT at that level, I think the book would work well. Overall, I think the author has an easy-to-read writing style that compensates for the serious of the materials.
less
Thanks for reviewing Mindfulness Therapy. We will process your review. Accepted reviews will be posted within 3-7 business days.
You can find this item in:
You are buying a backorder title
×Be the first to know, stay up to date with what's trending and get staff picks in your inbox with our newsletter
Follow Us
Secured by:
Copyright 2025. All rights reserved.
Share This Book