Find the One that lives within us all.

Many of us feel separate from each other and cut off from ourselves. And whether we know it or not, many of us spend our lives trying to fill that void - only to find that none of our efforts ever really succeed.

But there is something that does. You can come to live with a sense of lasting peace and a powerful connection to yourself, other people, and the universe as a whole... if you turn your attention inwards and start saying yes to the deep truth that you already hold inside you.

Reading One and All can help you do that. In roughly 100 pages, you'll discover simple principles and practices that will nudge you to open up to your own true, universal nature, see yourself in those around you, and come to rest in the sunlight of the spirit.

Inspired by author Ian Cooper's own ongoing journey of awakening and teachings from both Eastern and Western spiritual traditions, this clear message will help you shake off heavy days and experience something new.