Milena Cifali, award winning songwriter, and second time published author, (Mallacoota Time, Echo Books), shares her most personal experiences of recent traumas, including losing her home in the 2019 bushfires, and a car accident that has challenged her mobility. Within these pages she shares her personal journey in the hope it may help others.

She lives in Brisbane with her partner, one cat and eight birds.

'In my healing process, I am now trying to reconnect with the child in my heart: I still my mind, focus on my breath, the breeze, the present; let everything else take care of itself. I surrender.'