Physical Activity of Older Adults, 2nd Edition is the most comprehensive text available for current and future fitness professionals. It helps design and implement effective, safe and fun physical activity programmes for older adults.
Along with an updated review of the research and literature, this new second edition introduces a new chapter on the concept of whole person wellness. It offers strategies for integrating the six dimensions (physical, emotional, intellectual, vocational, spiritual and social) into health promotion and physical activity programmes for older adults.
This comprehensive guide blends theory, practical content and detailed instruction to form four main parts. Each part addresses one or more of the nine training modules that comprise the International Curriculum Guidelines for Preparing Physical Activity Instructors of Older Adults.
- ISBN:
- 9781450431064
- 9781450431064
-
Category:
- Exercise & workout books
- Format:
- Hardback
- Publication Date:
-
26-09-2018
- Publisher:
- Human Kinetics Publishers
- Country of origin:
- United States
- Edition:
- 2nd Edition
- Pages:
- 432
- Dimensions (mm):
- 279x216x0mm
- Weight:
- 0kg
This item is In Stock in our Sydney warehouse and should be sent from our warehouse within 1-2 working days.
Once sent we will send you a Shipping Notification which includes online tracking.
Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:
ACT Metro 2 working days
NSW Metro 2 working days
NSW Rural 2 - 3 working days
NSW Remote 2 - 5 working days
NT Metro 3 - 6 working days
NT Remote 4 - 10 working days
QLD Metro 2 - 4 working days
QLD Rural 2 - 5 working days
QLD Remote 2 - 7 working days
SA Metro 2 - 5 working days
SA Rural 3 - 6 working days
SA Remote 3 - 7 working days
TAS Metro 3 - 6 working days
TAS Rural 3 - 6 working days
VIC Metro 2 - 3 working days
VIC Rural 2 - 4 working days
VIC Remote 2 - 5 working days
WA Metro 3 - 6 working days
WA Rural 4 - 8 working days
WA Remote 4 - 12 working days
Express Post is available if ALL items in your Shopping Cart are listed as 'In Stock'.
Share This Book: