EAT YOUR VEGETABLES!
Plant Based Diet Cookbook For Dummies will guide dieters through the lifestyle change that will help boost their immune system, maintain a healthy weight, lower cancer risk, and reduce inflammation. Learn new recipes and diverse grocery shopping techniques. Find over a hundred recipes inside to take this new diet from challenging to attainable at every meal.
Inside:
- 125 recipes for every meal of the day
- Example grocery lists
- Getting started with your plant-based diet
- Plant-based beauty routines
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